Therapy can help you learn effective coping skills that can lead to a more fulfilling life. If you’re looking for a therapist in Wyoming, consider online treatment. Barriers to care, like a lack of available providers or concerns about therapy cost, can make finding in-person treatment challenging. With an online platform like BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. 

While BetterHelp does not currently offer group therapy, the providers on the platform have extensive experience with a range of evidence-based practices. You can work with a social worker, marriage and family therapist, psychologist, or other mental health professional who can provide a healing space where you can learn coping skills for managing anxiety, depression, bipolar disorder, and other mental conditions.

If you’re looking for an online therapist, WY has many skilled providers available. The following Wyoming therapists are licensed to provide online treatment statewide and can help overcome challenges and meet your goals.

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Nicole Roth

Offering therapy in Wyoming
License: LPC, LAT, QMHP
Stress, AnxietyAddictionsEating disordersCoping with life changesADHD
26 years of experience

Education: Masters: Clinical Psychology- Bellevue University, Bellevue NE Masters: Human Resources/MBA- Colorado Technical University Bachelors: Addiction Studies- Minot State University- Minot, ND Licensure: LPC-MH, LPCC, LAC, QMHP Certifications: Edit- Specializing in Eating Disorders and body Dysmorphia. Certified Trauma Therapist (CCTP)- International Trauma Training Institute I am compassionate, empathetic and understanding. I believe that each individual is unique and that there is no one size fits all in mental health. Thus, I firmly believe in a person-centered/individualized approach. I believe the best outcomes are for the therapist and individual to work as a team. My goal is to walk along side my clients, honor their feelings- help them heal and be able to create the life they desire. Unfortunately, sometimes life throws curve balls at us that causes pain and brings us to life spaces in which we never probably thought we would ever find self. I feel negative emotions, like anxiety/depression has a way of clouding our vision where it's easy to get lost and loose direction. I have been blessed to have had the opportunities to work with individuals, families and couples in a variety of different settings. I have experience working with individuals inpatient, outpatient as well as in the institutional and correctional setting. I also have experience working with a diversified population of people from various ethnic backgrounds. I specialize in working with those who struggle with eating disorders, body dysmorphia, depression, anxiety, life transitions, adjustment and addictions. It takes a lot of courage to reach out for help and work on change. I am glad you decided to take that step and I am ready to plant footsteps beside you through this journey. I look forward to working with you!

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Brooke Bodar

Offering therapy in Wyoming
License: MS,LPC
Stress, AnxietyDepression
3 years of experience

Hello all! I was born and raised in a small town in Wyoming where I developed a love for horses and the outdoors. I then moved to Laramie, Wyoming where I graduated in 2013 with my Bachelor of Science degree in Communication Disorders. I enjoyed working with people who had speech disorders, but felt as though I wanted to focus more on the underlying issues that were influencing peoples’ lives. I then decided to go back to school to get a Master of Science degree in Mental Health Counseling. I graduated in 2016 and moved to another very small town with my husband, dog, and 2 horses. Right after I graduated I began work in a community mental health practice as a Licensed Professional Counselor. I really enjoyed working with people of all ages and helping them through challenging times in their lives. I became a mom in 2017, which greatly changed my priorities and life trajectory. After I became a mom I decided to make a slight career change into becoming a school counselor, because I found my work with school age clients to be exciting and fulfilling. However, I still continue to see clients in my mental health private practice on a part time basis. I also am pursuing certification in Equine Assisted Psychotherapy. I strongly believe that a healthy therapeutic relationship that fosters unconditional positive regard, empathy, and authenticity is the vehicle of change for clients. Creating a therapeutic relationship that is based on those three principles helps clients to explore their experiences, modify their perceptions of themselves and the world, and increase their confidence in making choices and pursuing a course of action. I also believe that people have the innate ability and wisdom to get through any problem they are facing. My strengths include being able to connect with people easily while making them feel heard and understood. In my free time I enjoy riding horses, spending time in the mountains, and being with my family and animals. I am excited to connect with people on the BetterHelp platform!

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Ammarritta Simpson

Offering therapy in Wyoming
License: LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
6 years of experience

I am a licensed clinical social worker in New Jersey with over 5 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, PTSD, schizophrenia, addiction, OCD and bipolar. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Gretta Roth

Offering therapy in Wyoming
License: LPC
Stress, AnxietyFamily conflictsDepressionCoping with life changesADHD
5 years of experience

Good morning/afternoon/evening! You are a brave individual to have identified a problematic issue/issues in your life, and seek assistance to make changes that will move you toward the person you want to be. My name is Gretta, I am an LPC, Licensed Professional Counselor, and it is an honor to be considered as a potential partner on your journey. I am a single mother of 5 children. I have 4 sons and 1 daughter. My oldest is 17 and my youngest is 7. I was raised in Southeast Idaho and have lived in Wyoming for 14 years. I enjoy camping, hiking, hunting, gardening, canning, crocheting/knitting, reading, writing, and being outside as much as possible. I am a Wyoming and Idaho based Licensed Professional Counselor (LPC) with 5 years experience working with clients dealing with ADHD, trauma, depression, anxiety/panic attacks, life changes, relationship challenges, family conflicts, and parenting issues. My style of therapy is warm and personal. I work by getting to know you as a person since you are the expert on your own life. Together, we can jointly come up with goals and solutions that are going to work for you. I will treat you with sensitivity, respect, and warmth by getting to know you as a unique individual. I like to use Acceptance and Commitment Therapy. I work with you to set goals and homework assignments each week to help you gain awareness and learn different ways to look at life and communication and challenges. We will work through different life experiences and situations and trials you have been through to help you recognize what you have been through, process it, and work on moving forward with the knowledge you have learned from your trials.. Finally, I view the therapeutic alliance as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work. Hopefully, what I have shared here will help you select the best fit for a therapist. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

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Dr. Victoria Murdock

Offering therapy in Wyoming
Relationship issuesFamily conflictsTrauma and abuse
5 years of experience

I am licensed in Wyoming with 5+ years of professional work experience in clinical counseling with individuals, groups and families. In addition to direct practice, I have 10+ years of experience teaching clinical and community social work. Most recently, I served as an ordained minister, offering my listening ear and community expertise to folks in a faith setting. I consider spirituality to be a basic part of being human. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. I use a strengths' perspective with a cognitive-behavioral focus. Taking the first step to sign up for therapy can take courage and I am honored to walk beside you as you begin this journey!

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Cheryl Trembath

Offering therapy in Wyoming
Stress, AnxietyAddictionsTrauma and abuseSelf esteem
17 years of experience

I am licensed in Wyoming with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jennifer Haney

Offering therapy in Wyoming
License: Mississippi and Alabama Licensed Professional Counselor,NCC,BC-TMH
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed and experienced in providing counseling on the various challenges life throws our way. Everyone goes through times of stress, tragedy, turmoil and angst. Seeking professional advice during these times can help to ease these difficult feelings. As a therapist, I have helped individuals and couples overcome tough times in life such grief, loss, marital strain and divorce as well as other career and lifestyle transitions. My professional counseling style mirrors my personality in that I am kind, compassionate and have a heart for helping others in need. Please know I am here to help you overcome whatever difficulties or transitions you are experiencing. Collaboratively, we can help you set some personal goals, challenge your inner strengths and help you overcome these challenging times of your life.

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Alicia Teeter

Offering therapy in Wyoming
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in Wyoming with 4 years of professional work experience in counseling. I also have experience in the education field, teaching both elementary and secondary content. I began my counseling career working with inmates and substance use disorders. I then moved into working with children, teens, and adults addressing mental health concerns ranging from abuse and trauma to life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I like to use a client/person centered approach, as each individual is unique and is the expert on his/her/their life. I also like to explore how the past is in the present, utilizing CBT and EMDR to work towards a new way of engaging with the present. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Robert Lowe

Offering therapy in Wyoming
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
13 years of experience

I am licensed in Nevada, Arizona, Ohio and Wyoming with 12 years of professional work experience. I have experience in helping clients with stress and anxiety and can provide you with the tools to navigate through life's ups and downs. Relationship issues & family conflicts are specialties I possess. I have worked with military personnel extensively. I have many tools that I can bring that will help you with the troubles you may be dealing with. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Lets get things back on track!

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Frank Shablo

Offering therapy in Wyoming
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
18 years of experience

I am licensed in Wyoming with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 405,741 people live in WY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Wyoming support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Wyoming?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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